Log every mile and every minute with FR60, a sleek fitness watch plus workout tool that tracks your time, heart rate and calories burned. When bundled with the wireless foot pod, FR60 also tracks speed and distance, indoors or out. Then, FR60 wirelessly sends your workout data to your computer for later analysis.

Train Indoors or Out
In the gym or on the road, FR60 tracks all your workout data, including time, heart rate, calories burned, lap times and averages, and more. FR60 boasts advanced training tools, such as training alarms and Virtual Partner™, which lets you race against a virtual training partner to improve your performance.

At the heart of its success is FR60’s wireless ANT+™ technology, which allows it to connect to other ANT+ compatible devices, like the included heart rate monitor, optional foot pod, or even ANT+ compatible fitness equipment.

Pick Your Form Factor
Males and females may train alike, but they have different preferences when it comes to watch styling. So, we offer a men’s and women’s version of FR60 that differs only in size and color options. The men’s model, which weighs 1.6 ounces, comes in black or red on black. The women’s model, at 1.4 ounces, comes in black or lilac.

Go for Distance
With the ANT+ seamless wireless link, FR60 connects to the optional wireless foot pod, which tracks your distance and speed effortlessly, both indoors and out. Using advanced accelerometer technology, the foot pod collects and sends precise data about your movements, gathering distance and speed data that is 98 percent accurate for most users, right out of the box.

Listen to Your Heart
FR60 also connects wirelessly to a lightweight, flexible digital heart rate monitor, providing instant feedback about how hard you’re working. FR60 continuously tracks heart beats per minute and displays your heart rate zone, so you can monitor and improve your fitness level.

Cross-Train
When paired with an optional speed/cadence sensor, FR60 tracks the speed and distance of your cycling workouts. The wireless speed/cadence sensor attaches securely to your bike and measures your pedaling cadence and wheel speed as you ride. You can even use it to train indoors because the sensor attaches to your rear wheel.

Sync and Share
Once you’ve logged the miles, FR60 automatically transfers data to your PC or Mac, wirelessly when in range. No cables, no hookups. The data’s just there, ready for you to analyze, categorize and share through our online community, Garmin Connect.

Question: What type of workouts can I do with my FR60?

Answer:
Interval workouts are the only workouts that created and used on a FR60. These workouts must be created on the device itself.

No type of workout created on Garmin Connect or Training Center is capable of being downloaded to the FR60
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Question: How do I perform a master reset on my FR60?

Answer:
To master reset the FR60 and clear all user data, press and hold MODE + LIGHT + UP buttons for 4 seconds.

On power up, the setup wizard automatically launches. The first screen will ask to set your language. If no buttons are subsequently pressed, the FR60 returns to SHIP mode (blank screen to conserve the battery). To start up the watch from SHIP mode, press MODE.

*Note: Pressing MODE and ENTER resets the FR60 without clearing user data.

Question: Why is my footpod not transferring data to my FR60?

Answer:
The FR 60 will only display data from the footpod when it is in Running mode. If the device is in General mode, it will not function properly with the footpod.
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Question: What does Fitness Equipment Compatible mean according to my fitness device? Answer:
Several fitness equipment manufacturers* have integrated an ANT+ module in their equipment (treadmill, row machine, elliptical trainer, stationary bike).

This ANT+ module sends training session data from the machine back to the device. The data can then be uploaded to Garmin Connect for analysis. Certain data can be seen on the device depending on what mode is selected. When the FR60 or Forerunner 310XT is in RUN mode it will display treadmill information, and when it is in BIKE mode it will display indoor bike information. All other fitness equipment is mapped to GENERAL mode and will display the appropriate data fields for that mode.

Physical & Performance:
Unit dimensions, WxHxD: men’s: 2.2” x 1.5” x 0.5” (5.6×3.8×1.3 cm); women’s: 2.0” x 1.5” x 0.6” (5.2×3.8×1.4 cm)
Display size, WxH: 0.8” x 1.1” (2.0×2.8 cm)
Display resolution, WxH: 56×31 pixels
Weight: men’s: 1.6 oz (44 g); women’s: 1.4 oz (41 g)
Battery: coin cell battery (CR2032)
Battery life: 1 year
GPS-enabled: no
High-sensitivity receiver: no
RoHS version available: yes
Maps & Memory:
Basemap: no
Ability to add maps: no
Accepts data cards: no
Lap history: 100 laps or up to 20 hours of data
Waypoints/favorites/locations: 0 (sport watch is not GPS-enabled)
Routes: 0 (sport watch is not GPS-enabled)
Features:
Heart rate monitor: yes
Bike speed/cadence sensor: yes (optional)
Automatic sync (automatically transfers data to your computer): yes
Garmin Connect™ compatible (online community where you analyze, categorize and share data): yes
Garmin Training Center® software compatible: yes
Virtual Partner® (train against a digital person): yes
Courses (compete against previous workouts): no
Auto Pause® (pauses and resumes timer based on speed): yes
Auto Lap® (automatically starts a new lap): yes
Auto Scroll (cycles through data pages during workout): yes
Multi-sport (changes sport mode with a press of a button): no
Advanced workouts (create custom, goal-oriented workouts): no
Simple workouts (input time, distance and calorie goals): no
Pace alert (triggers alarm if you vary from preset pace): yes
Time/distance alert (triggers alarm when you reach goal): yes
Vibration alert: (choose between alert tones and/or vibration alert): no
Interval training (set up exercise and rest intervals): yes
Heart rate-based calorie computation: no
Customizable screen(s): yes
Barometric altimeter: no
Unit-to-unit transfer (shares data wirelessly with similar units): no
Power meter compatible (displays power data from compatible 3rd party ANT+™-enabled power meters): no
Sport watch: yes
Additional: Watch functions include time of day (12/24h), dual time zone, calendar (day/date), daily alarm.

Garmin Connect and Garmin Training Center are compatible with Windows® XP or newer and Intel-based Mac running OS 10.4.11 or later with Safari.

What’s in the Box:
FR60
USB ANT Stick™
Heart rate monitor and foot pod
Quick Start Manual